Our Blog
Our Blog
Roasted Brussel Sprouts with Garlic
Looking for a healthy side dish to add to your week night meals or bring to a party this holiday season Look for further!...Read more
Fixing your brain starts with fixing your body!
The brain is resilient and can recover and heal when given the right support So, what is one thing you can do on a daily...Read more
Turkey Pot Pie Recipe
Feeling adventurous and looking for ways to use your leftover turkey this Thanksgiving Try this Turkey Pot...Read more
Gratitude Tuesday
Practicing Gratitude Thanksgiving is full of food, family and traveling With all the busyness it is important to remember...Read more
Recipes for Brain Health: Grilled Portobello Pesto Pizza’s
At TLC The Littleton Clinic we are passionate about brain health From the latest research to brain healthy recipes we want to...Read more
Tips to Combat Cognitive Decline
Cognitive decline is an issue that is growing every day In fact, one out of every three seniors die from Alzheimer’s Disease...Read more
Recipes for Brain Health: Cauliflower Mac and Cheese
At TLC The Littleton Clinic we are passionate about brain health From the latest research to brain healthy recipes we want to...Read more
The Future of Brain Health
Did you know that by the year 2050, the United States will have 14 million people needing full-time care for Alzheimer’s...Read more
Joint Pain: What are the options?
Are you experiencing joint pain from trauma or overuse This may be age-related arthritis in the knees, or something more...Read more
Grain-Free Apple Cinnamon Porridge
Fall is almost here and cooler temperatures are headed our way Warm-up your mornings with this fiber filled, healthy fat...Read more
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