“I am very pleased with my experience at TLC during the 42 day program. I surpassed the aggressive weight loss goal that I had set and actually lost 24.5 pounds! TLC provided a medically-sound approach to ‘clean’ eating and carefully designed workouts that adjust to a wide range of physical capabilities.

TLC offers a variety of exercises classes that make my workouts effective, challenging and different.

The fitness staff has helped me be successful. They encouraged me to work hard, fight cravings, try new foods and make the lifestyle changes necessary to achieve my goal. As a result, I feel stronger, my mind is clearer, and I feel 10 years younger. I highly recommend the TLC program!”