Our Blog
Our Blog
Best Goal Setting Practices
Happy New Year! It’s time to set goals! It is easy to set goals, but it is less easy to KEEP goals Below are several tips and tricks...Read more
Sweet Tooth Winter Keto Drinks
With the holidays coming, it is difficult to keep on track with your diet Below are a few keto drinks that can keep you on diet and...Read more
Gifts and Gratitude not Stress and Sadness: How to conquer the Holidays
The holidays can be a time of family gatherings and joy, but can also increase feelings of isolation and stressors It’s important to...Read more
What are we thankful for?
TLC is the Best of the Best according to you! Your votes were counted, and it was determined that TLC is the Best of the Best! We are...Read more
Healthy Thanksgiving Day Recipes
The holiday season has arrived This time of year is a minefield of tempting, unhealthy food choices To help, we have assembled a...Read more
Mold: Testing and Remediation
Wondering how to test your home for mold What to do if you have mold Learn more at TLC on July 11 at 6p RSVP: 720-351-2411 Download...Read more
Balancing Act: Strategies for Stability
Human balance is an incredible and intricate system that helps prevent falls and allows your brain to know where your body is oriented...Read more
Toxic Sunscreen?
It’s finally summer! Before you hit the pool, remember your sun protection! The most effective sun protection is to find shade, wear...Read more
Regrow Your Hair With Blood!
Use your blood to treat hair loss! Have you been embarrassed by hair loss Be embarrassed no more! TLC is offering PRP...Read more
Candy Bars vs. Vegetables
Calories in and calories out is how you can achieve your ideal weight right If this were true than most of us would be at our ideal...Read more
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