Our Blog - Page 3 of 4 - TLC The Littleton Clinic

Our Blog

Want to avoid flu and colds?

  Cold and flu season is upon us Try one of the tips below to keep you healthy this season   1 Wash your hands...
Read more

Stress and Memory: Are they linked?

Ready to De-Stress The day-to-day grind can make treasured alone time hard to find But, if you’re not scheduling time for yourself a...
Read more

Ready to start enjoying life again?

Time for Action If your goal for 2019 is to lose weight, improve fitness, and frankly, start enjoying life more, this program is for...
Read more

Dr Hopp to Speak on Alzheimer’s – 01/08/2019

Correction: An earlier version of this page had the wrong date The correct date is Tues, Jan 8   Learn about the Bredeson...
Read more

RECODE – TLC’s Program to Prevent and Reverse Cognitive Decline

At TLC The Littleton Clinic we are taking the proactive approach at preventing and reversing cognitive decline using The Bredesen...
Read more

Roasted Brussel Sprouts with Garlic

  Looking for a healthy side dish to add to your week night meals or bring to a party this holiday season Look for further!...
Read more

Fixing your brain starts with fixing your body!

  The brain is resilient and can recover and heal when given the right support So, what is one thing you can do on a daily...
Read more

Turkey Pot Pie Recipe

  Feeling adventurous and looking for ways to use your leftover turkey this Thanksgiving Try this Turkey Pot...
Read more

Gratitude Tuesday

Practicing Gratitude   Thanksgiving is full of food, family and traveling With all the busyness it is important to remember...
Read more

Recipes for Brain Health: Grilled Portobello Pesto Pizza’s

  At TLC The Littleton Clinic we are passionate about brain health From the latest research to brain healthy recipes we want to...
Read more