Nuts and Seeds Cereal

Do you miss your morning bowl of cereal? Give this cereal recipe a try. It is full of healthy fats and will keep you energized and satisfied all morning long.

Ingredients:

• 1/4 cup raw nuts (walnuts, almonds, cashews, pistachios, pecans, etc.)
• 1 tbsp chia seeds
• 1 tbsp flax seeds
• 1 tbsp hemp seeds
• 1/2 to 3/4 cup mixed berries
• 1 cup unsweetened full fat coconut milk or almond milk.
• dash of cinnamon

Instructions:

Combine all ingredients into a bowl. Pour coconut or almond milk over ingredients. Enjoy!