Fall is almost here and cooler temperatures are headed our way. Warm-up your mornings with this fiber filled, healthy fat breakfast. The fall flavors will make it your healthy guilty pleasure every morning!

Ingredients

• 2 Tablespoons Flax Meal
• 1/2 Cup Coconut Milk
• 1/2 Green Apple, Peeled, Cored and Diced
• 1 Scoop Protein Powder
• 2 Tablespoons Almond Butter or Coconut Butter
• 1/2 Teaspoon Cinnamon
• Dash of Sea Salt
• 1/4 Teaspoon Vanilla Extract
• Chopped Nuts, Cinnamon for Garnish, Optional

Directions

1. Combine all ingredients in blender and blend until smooth.
2. Transfer the mixture to a small saucepan and heat over medium-low, about 3-5 minutes, until the mixture begins to thicken.
3. Top with optional chopped nuts, or cinnamon.
4. Enjoy!