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Our Blog
The Power of a Healthy Lifestyle
Diet, exercise, and other lifestyle changes can help patients lessen symptoms and reduce the need for medications Not only are lifestyle...
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Serology Tests Now Offered at TLC
Covid-19 causes a variety of symptoms Because it is difficult to get testing many people had symptoms that were suspicious for Covid-19...
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Liz’s Gluten-free Keto Chocolate Chip Ginger Cookies
Are you on a keto diet and having difficulty finding a good dessert Try this yummy gluten-free chocolate chip ginger cookie recipe made...
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Financial and Health Resources for Those Effected by the Corona Virus
Everyone has been affected by the Corona Virus whether directly or indirectly Below are some resources for various situations you might...
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Mindfulness During Quarantine
Below is a list of COVID-19 life resources in the Denver area, as well as some mindfulness and activity tips for getting through the...
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Track the Corona Virus in your Community and Others
Have you been wondering how many people have the Corona Virus in Denver or elsewhere Health Lynked Corp released a phone app that...
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DIY Surgical Mask Video
Dr Hopp recently made a video to on how to make a DIY surgical mask using the instructions from the previous blog We encourage you to make...
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Televisits Available
Due to the COVID-19 Pandemic, TLC The Littleton Clinic is offering Televisits This means that Dr Hopp can now provide care via video...
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DIY Surgical Mask with Pocket for Filter
Update 3/26/2020: Due to the stay at home order for Colorado, our building is locked If you are dropping off masks, call our office in...
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At Home Activities
Let's help each other Share your ideas in the comments...
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