Our Blog
Our Blog
Healthy or Hype? The Truth about Fasting
It may seem unnatural to fast, but fasting has been commonplace among many cultures and time periods At the start of human history,...Read more
Balancing Act: Strategies for Stability
Human balance is an incredible and intricate system that helps prevent falls and allows your brain to know where your body is oriented...Read more
Brain Health “oats”
Can you guess the secret ingredient in this overnight "oats" recipe It is full of vitamins and minerals, is anti-inflammatory and boosts...Read more
A Successful Dementia Treatment Program?
Have you heard about the race to end Alzheimer’s Sadly, this disease afflicts more than 58 million Americans, and nearly 1/10...Read more
Stress and Memory: Are they linked?
Ready to De-Stress The day-to-day grind can make treasured alone time hard to find But, if you’re not scheduling time for yourself a...Read more
RECODE – TLC’s Program to Prevent and Reverse Cognitive Decline
At TLC The Littleton Clinic we are taking the proactive approach at preventing and reversing cognitive decline using The Bredesen...Read more
Fixing your brain starts with fixing your body!
The brain is resilient and can recover and heal when given the right support So, what is one thing you can do on a daily...Read more
Recipes for Brain Health: Grilled Portobello Pesto Pizza’s
At TLC The Littleton Clinic we are passionate about brain health From the latest research to brain healthy recipes we want to...Read more
Tips to Combat Cognitive Decline
Cognitive decline is an issue that is growing every day In fact, one out of every three seniors die from Alzheimer’s Disease...Read more
Recipes for Brain Health: Cauliflower Mac and Cheese
At TLC The Littleton Clinic we are passionate about brain health From the latest research to brain healthy recipes we want to...Read more
Copyright © The Littleton Clinic. All Rights Reserved.